I have been promising myself this for ages, just like I have been promising myself a 30 min swim a day and taking the time to enjoy cooking the evening meal rather than just rushing through feeding hour. It's an imperfect world in which none of us have the time to do all the things we want to.
However, for just one week (seven days, starting today) I will post the link to an interesting TED talk. This is doable.
Today Vik Muniz wins. This is an image from his series entitled "Sugar Children".